Pumpkin Seed Bread for lovers Recipe

Yeast in 120 ml of lukewarm water, add sugar. Flour with the salt and mix pumpkin seeds and place on a work surface, forming a trough, and pour the yeast mixture and form a dough (Stir with your fingers until no more liquid is left).

Now add the remaining water and knead to a dough with a sticky consistency (min. 10 min so that all the air out of the dough rises). In between, flour your hands again and again. Has put the dough in a bowl and cover with a dry cloth, put in a warm place to go but at least as long as 30 minutes can be doubled by the size of the dough.

The dough up to a small amount of two hearts, place in a greased loaf pan, cover again, let rest again until the size increases significantly. The small amount of dough rolled out and cut out a shape with two hearts, put on the bread. Spread the bread with a little water.

Preheat oven to 230 degrees Ober-/Unter-Hitze Preheat the bread in the oven for 10 minutes and reduce temperature to 200 degrees and bake another 30 minutes.