Fitness salad with green beans and turkey Recipe
Recipe Ingredients for Fitness salad with green beans and turkey
| Amount | Ingredient |
|---|---|
| 300 grams | Beans, green |
| Pepper | |
| 4 pcs | Tomatoes |
| 200 grams | Leaf lettuce |
| 500 grams | Turkey breast fillets |
| Cayenne pepper | |
| 2 tbsp | Butter |
| 4 Schb | Whole grain toast |
| 2nd Garlic | 3 tbsp |
| Olive oil | 125 grams |
| Crème fraiche | 100 ml |
| Milk | |
| Juice of one lemon | 2 tbsp |
| Horseradish cream | 1 tbsp |
| Honey | 1 pinch |
| Cayenne pepper | 50 g |
| Soybean seeds |
Fitness salad with green beans and turkey Recipe Directions
1st Clean and wash beans, and cook until al dente in salted water. Drain, rinse and drain well.
2nd Rinse the tomatoes, free from the stem end, divided into slices. Wash the salad greens, pick to pieces and spin dry. With tomatoes and beans decoratively arrange on 4 plates.
3rd Rinse the turkey breast fillet, pat dry, split into strips, season. In the butter around roast.
4th The bread cubes. Remove garlic and chop. Heat the olive oil, garlic bread and fry it.
5th Dressing for the cream, milk, mix lemon juice, horseradish and honey. Season with salt, pepper and cayenne pepper spicy.
6th The roasted turkey breast slices with the bread cubes on the attractively arranged salad spread. Drizzle with the dressing and sprinkle with soy nuts. Serve immediately.
