Cioppino seafood stew with vegetables
Ingredients for Cioppino seafood stew with vegetables
| Amount | Ingredient |
|---|---|
| 4 tbsp | Vegetable oil |
| 100 grams | Onion finely chopped |
| 2 pcs | Garlic cloves crushed |
| 100 grams | Green peppers |
| 150 grams | Celery |
| 4 pcs | Tomatoes, deseeded deducted |
| 1 / 2 tsp | Salt |
| 1 / 4 tsp | Pepper |
| 2 pcs | Dungeness Crabs OR crabs |
| 300 grams | OR scallops clams released |
| 1 kg | Mussels |
| 1 tbsp | Chopped parsley |
| 1 / 2 l | Californian wine dry |
Cioppino seafood stew with vegetables Directions
Heat the oil in a pan, sauté onions and garlic light. Peppers and celery into cubes admit and cook 5 to 6 minutes. The Add tomatoes, season with salt and pepper.
Use of the Dungeness Crabs only be triggered and the shears cracked meat from the shell. The meat from the clams to admit with roe. The mussels under running water, brushing, deburring and add. Sprinkle with parsley and pour over the wine cook, over low heat on the stove or in oven about 15 minutes.
