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Tilapia with lemon basil sauce and date tomatoes at three colored rice

Tilapia with lemon basil sauce and date tomatoes at three colored rice

Ingredients for Tilapia with lemon basil sauce and date tomatoes at three colored rice

AmountIngredient
1 cup three-colored rice (a mixture of natural and wild Camargue red rice)
2 small Tilapia fillets (tilapia)
1 small Onion
1 tbsp Balsamico bianco
1 tsp Salt
1 tbsp Oil
1 tbsp Flour
100 ml Broth
100 ml Cream substitute (reduced fat)
1 tsp Paprika sweet + Cayenne pepper
1 tbsp minced lemon basil
100 grams Date tomatoes

Tilapia with lemon basil sauce and date tomatoes at three colored rice Directions


 

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