Mixed salad of juicy turkey tenderloin skewers Recipe
Recipe Ingredients for Mixed salad of juicy turkey tenderloin skewers
Amount | Ingredient |
---|---|
1 pc | Lettuce |
1 bunch | Arugula |
1 pc | red peppers |
1 pc | yellow peppers |
6 St | medium-sized mushrooms |
1 pc | red onion |
1 / 2 bunch | Chives |
4 tbsp | Rapeseed oil |
1 tbsp | White wine vinegar |
some | Wear an organic lemon |
some | Salt |
some | black pepper |
Mixed salad of juicy turkey tenderloin skewers Recipe Directions
Wash and pick lettuce into bite-size pieces. Wash arugula and free from the stem ends. Salads drain well.
Wash, seed peppers and cut into fine dice. Clean mushrooms and slice. Finely dice red onion. Chives and cut into thin rings.
The organic lemon Wash and replace with a zester fine strips of peel. Squeeze lemon juice for vinegar and use.
Mix lemon juice and vinegar with salt and pepper, add canola oil slowly. The onion rings and mix with chive vinaigrette. Lettuce with arugula, red pepper cubes, mushrooms and vinaigrette. Finally, the lemon zest spread loosely on the colorful salad.
To: Mildly marinated turkey breast meat skewers.
Preparation time: Salad (15 min), turkey tenderloin skewers (10 min)
Nutritional information per serving of salad: 666 kJ, 159 kcal, 4 g protein, 7 g carbohydrates, 12 g F
Nutritional information per 100g (skewer): 599 kJ, 143 kcal, 19 g protein, 1 g KH, 7 g F p>