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Artichoke Tortilla Recipe

Artichoke Tortilla , Artichoke Tortilla ingredients , Artichoke Tortilla preparation,Artichoke Tortilla recipe

Artichoke Tortilla

Recipe Ingredients for Artichoke Tortilla

Artichoke Tortilla ingredients:

AmountIngredient
10th pickled artichoke hearts from the glass 1st Garlic
1 bunch Chives
1 bunch Parsley
6th Egg size M 3 tbsp
Grated Parmesan cheese 3 tbsp
Milk 1 tbsp
Flour
Salt
Pepper
Grated nutmeg 2 tbsp
Butter 1 tbsp
Olive oil

Artichoke Tortilla Recipe Directions

Artichoke Tortilla preparation:

1st Artichokes in a colander to drain and quarter. Remove garlic and chop finely. Rinse the herbs and shake dry. Finely chop the parsley leaves, chives cut into rolls. Mix eggs with cheese, milk and flour to a smooth dough. Season with salt, pepper and nutmeg.

2nd Butter and olive oil in a nonstick frying pan. Sauté garlic and artichokes in it briefly. Stir in herbs. Pour egg mixture over Daru and cook slowly on low heat. Once the surface is not wet anymore shines, turn tortilla with a lid or a plate, on the other side fry.

3rd Serve in tortilla for about 2 cm cubes, put on skewers and serve.

Per piece: 75 kcal/315 kJ Carbohydrates: 2 g, Protein: 2 g, Fat: 2 gp>


 

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