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Tropical Bircher Muesli Recipe

Tropical Bircher Muesli

Recipe Ingredients for Tropical Bircher Muesli

AmountIngredient
125 grams Oatmeal soft
100 ml Freshly squeezed orange juice
2 tbsp Zironensaft freshly squeezed
200 grams Mango pulp
6 tbsp Maple syrup
300 grams Fat yogurt
100 grams getrocknetete figs from the health food store
100 grams dried pineapple from the health food store
100 grams dried papaya from the health food store
3 tbsp Desiccated coconut

Tropical Bircher Muesli Recipe Directions

1st Oatmeal, orange and lemon juice in a bowl, mix the oats and let soak for about 1 hour.

2nd Mango pulp coarsely chop, including maple syrup and yogurt puree. Stir in the soaked oats.

3rd Dried fruits into small cubes, stir into the oatmeal. Desiccated coconut in a pan without fat until golden brown and let cool briefly on a plate.

4th Distribute cereal into bowls and serve sprinkled with the grated coconut. If you like, garnished with fresh fruit and / or mint.


 

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